Recently, Irina Shayk attracted all eyes at the 2024 Oscar afterparty with a black-toned outfit as the main color, including a bodysuit inside combined with a flared lace skirt and stockings, showing off her toned, sexy body. She chose a make-up tone with red lips as a highlight and classic, wavy curly hair. Many viewers praised Irina Shayk’s seductive and charming beauty over the years even though she is now nearly 40 years old.
Irina Shayk’s impressive dress at the 2024 Oscar afterparty.
In real life, Irina’s dressing sense is equally fiery. The Russian female model loves wearing see-through dresses, showing off her physical beauty. Many women wonder about Irina’s secret to staying in shape, however, one surprising thing is that she doesn’t diet as strictly as everyone thinks. This is because Irina’s body has good metabolism, allowing her to comfortably eat what she likes.
However, before doing fashion shows or taking advertising photos or filming TVCs, to have the most perfect figure, she still limits her protein intake and prefers to eat frugal, low-calorie dishes such as soup or steamed fish salad. . Speaking to People, Irina Shayk said: “I really love food. I don’t understand how people can starve.”
In addition to magazine photo shoots, Irina Shayk is also a familiar face on many famous catwalks.
On the contrary, Irina is very strict in training. However, for female models, exercising is not about losing weight but about having a more supple and healthier body. She practices cardio 1 hour/day, boxing, and jiu-jitsu 4 times/week. The flexibility of jiu-jitsu, requiring the practitioner to move continuously, helps the female model burn a lot of calories, while also making her feel flexible when working with high intensity.
At the age of nearly 40, Irina is still diligently pursuing a modeling career while many of her contemporaries have begun to leave the runway. Irina is one of the few models who has remained consistent with herself since she started her career. At the same time, she is also one of the rare models to make a strong impression in the high-end fashion industry even though she was previously a swimsuit model.
However, few people know that when she first started her career, Irina also encountered countless difficulties because her body shape and skin color were different from the modeling standards at that time. She was asked to lose 9kg, cut her hair and dye it blonde. “Of course I don’t agree. Not everyone will like you. I don’t want everyone to like me either. I am who I am. I won’t change for someone who doesn’t have any “What to do with their lives, they often talk nonsense about me, about the way I dress or raise my children,” she explained.
After more than a decade of debut, Irina Shayk has maintained her charm and become the “dream lover” of countless men. She showed off her confident strides, showing the immense pride, charm, and hard-working qualities of Russian women.
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